Yoga for stress relief
(DVD)
Contributors
Published
[Virginia] : BodyWisdom Media, [2006].
Format
DVD
Physical Desc
1 videodisc : sound, color ; 4 3/4 in.
Status
Description
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More Details
Published
[Virginia] : BodyWisdom Media, [2006].
Language
English
UPC
633023690097
Notes
General Note
Title from disc surface.
General Note
Bonus feature: "How to meditate" with the Dalai Lama.
Participants/Performers
Barbara Benagh, instructor ; the Dalai Lama.
Description
Teaches routines to help with common stress. Contains over 20 workouts ranging from 15 to 60 minutes.
System Details
DVD.
Also in this Series
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Copies
| Location | Call Number | Status |
|---|---|---|
| Bernards Township Library - Adult Media - Video | DVD 613.7046 YOG | Available |
Citations
APA Citation, 7th Edition (style guide)
Wohl, M., Benagh, B., & Bstan-ʼdzin-rgya-mtsho, D. L. X. (2006). Yoga for stress relief . BodyWisdom Media.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Wohl, Michael, Barbara. Benagh and Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho. 2006. Yoga for Stress Relief. BodyWisdom Media.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Wohl, Michael, Barbara. Benagh and Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho. Yoga for Stress Relief BodyWisdom Media, 2006.
MLA Citation, 9th Edition (style guide)Wohl, Michael., Barbara Benagh, and Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho. Yoga for Stress Relief BodyWisdom Media, 2006.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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