(0)
(0)
(0)
(0)Catalog Search Results
Author
Language
English
Appears on list
Formats
Description
On the outside, Gretchen Rubin had it all--a good marriage, healthy children and a successful career--but something was missing. Determined to end that nagging feeling, she set out on a year-long quest to learn how to better enjoy the life she already had. Each month, Gretchen pursued a different set of resolutions--go to sleep earlier, tackle a nagging task, bring people together, take time to be silly. She read everything from classical philosophy...
Author
Series
Pub. Date
[2022]
Language
English
Description
"What does it mean to be excited? Everyone feels excited sometimes! Children will learn how to identify when they are excited and ways to manage their feelings. Large, vivid photos help illustrate what excitement looks like. A mindfulness activity will give kids an opportunity to explore their feelings"--
Author
Series
Pub. Date
[2021]
Language
English
Description
"What does it mean to be happy? Children will learn what happiness feels like, how their senses can affect their emotions, and how to name and manage their feelings. Full-color, diverse photos help illustrate what happiness looks like. A mindfulness activity gives kids the opportunity to explore their feelings"--
Author
Language
English
Appears on list
Formats
Description
The concept of bucket filling is an effective metaphor for encouraging kind and considerate behavior and for teaching the benefits of positive relationships. Updated and revised, this 10th anniversary edition will help readers better understand that "bucket dipping" is a negative behavior, not a permanent label. It also explains that it's possible to fill or dip into our own buckets.
6) Think happy!
Author
Series
Pub. Date
[2009]
Language
English
Description
Audisee® eBooks with Audio combine professional narration and text highlighting to engage reluctant readers! Feeling sad? Think happy! You can cheer yourself up in lots of ways. Try being friendly to someone in need of a friend. Do something you think is fun, like riding a bike or putting on a show. And keep thinking happy thoughts. Even when you don't feel lovable, remember that you are loved by many people. When you think happy, anything can happen!...
Author
Pub. Date
[2020]
Language
English
Description
"A Practical Guide with Activities to Help You Break Out of Depression and Anxiety Are you feeling stressed out, anxious, and alone? Do you stay up at night wondering if it will all work out? And how will you handle it when it doesn't? Do you double down on your efforts to be smart enough, cool enough, able enough, only to make everything worse? Is anxiety sucking the life out of you? If you are familiar with these feelings-and want a way out-this...
Author
Series
Language
English
Description
""In this book, readers will discover how to recognize happiness in themselves and others, how to best respond to it, and how to communicate about these feelings. Social and emotional learning (SEL) concepts support growth mindset throughout, while Try This! and Grow with Goals activities at the end of the book further reinforce the content. Vibrant, full-color photos and carefully leveled text engage young readers as they learn more about emotions....
13) Happy
Author
Series
Pub. Date
[2017]
Language
English
Description
This title covers things that make us happy.
15) Happy!
Author
Pub. Date
[2015]
Language
English
Description
"Grammy Award winner Pharrell Williams brings his beloved hit song to the youngest of readers in a blend of illustrations and photos of children celebrating what it means to be happy."--Book jacket front flap.
16) Happy
Author
Series
Pub. Date
[2006]
Language
English
Description
Enumerates what can make people feel happy and how to spread happiness.
Author
Pub. Date
[2017]
Language
English
Description
Your girl already knows a lot about caring for her body. She eats her veggies, tries to get enough exercise and sleep, and uses soap when she needs to. But does she know that a little care and keeping are great for her mind and spirit, too? This audiobook is full of expert know-how and fun ideas to help her bounce back from any setback, focus on what matters, and tune out the rest. She’ll learn to find calm inside, connect better with friends...
In Interlibrary Loan
Didn't find what you need? Items not owned by Main Library Alliance members might be available in other libraries across New Jersey. You can search JerseyCat and place a request for the item to be sent to your library.
If your library doesn't permit JerseyCat requests or the item can't be found, you can also contact your library for assistance.Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request